

7 Day Menu
Sample a Week of Nourishment
Day One
Arrival Dinner
Grilled Fish · Rice · Herb Sweet Potatoes · Mixed Greens · Vinaigrette
Day Two
Brunch
Egg Frittata & Hash · Sausage · Roasted Potatoes · Watermelon · Hot Sauce
Dinner
Burger Night · Grass-fed Beef & Veggie Burgs · Sweet Potato Homefries · Pickles · Truffle Mayo · Tomato
Day Three
Brunch
Overnight Oats Bar · Chia Pudding · PB Honey · Berry Compote · Sausage · Yogurt · Hemp Seeds
Dinner
Taco Bar · Braised Chicken · Red Rice · Pinto & Black Beans · Pineapple-Pear Salsa · Chimichurri Pesto
Day Four
Brunch
Shakshuka · Quinoa Chickpea Salad · Sautéed Kale · Focaccia
Dinner
Chicken Soup · Bone Broth · Carrots, Celery, Onion · Rice · Sourdough & Butter
Day Five
Brunch
Wrap Bar · Grilled Chicken · Truffle Mayo · Shaved Carrots & Cucumber · Sautéed Onions & Peppers · Greens
Dinner
Ra's Meatloaf · Butternut Curry Soup · Yellow Rice · Mung Beans · Tof-Loaf · Cilantro · Lime
Day Six
Brunch
Cheesy Scrambled Eggs · Bison · Roasted Sweet Potatoes · Miso Soup · Greens
Dinner
Pumpkin Soup · Smashed Crispy Potatoes · Lamb or Turkey Roast · Walnuts · Spinach & Cherry Tomato Salad
Day Seven
Final Brunch
Encore Burritos · Loaded with Leftover Proteins · Roasted Potatoes · Egg Frittata · Hot Sauce · Salsa
Closing Dinner
Grilled Salmon · Quinoa Salad · Watermelon · Chimichurri · Asparagus